Sleep optimizing.
Let's get right to it. You're here because you're tired.
We understand. We've been with hundreds of families in those first moments and months as they navigated how to do it all with limited physical and emotional resources. We're ready to help you guide your baby to learn the skills needed to sleep independently so you can be all smiles in the morning.
We're not going to send you a spreadsheet and instructions and wish you the best! We like you far too much to leave you alone through this!
We come to you, no matter where you are in the world, and we are with you every step of the way. From developing a plan together while sitting on your couch, supporting you through your bedtime routine, watching the monitor with you, joining you for the dream feed, sending you to bed to get a solid night's rest, navigating early morning wake ups, follow up phone and email support - we are there every step of the way and we guarantee YOUR SUCCESS!
We know sleep.
As long time postpartum doulas, Natalie and Jodi have been seeing that the effects of sleep deprivation on families is a common issue. Tired of confusing and conflicting methods that weren’t working for families, Natalie was honoured when she was chosen to train with Mommywise, a highly selective organization for training sleep coaches.
Our sleep optimization will help you:
Reset.
Come to a better understanding of your baby and your whole family’s needs.
Tune in.
Learn to let go of the Google search and tune in to your own parenting wisdom, while building healthy sleep habits for your baby and yourself
Restore.
Push your body and mind away from sleep deprivation; wake to each new day refreshed!
