It's essential to shed light on the prevalent myths surrounding endometriosis to promote better understanding and support for those affected.

While no one needs an excuse to bake a pie, it can be time consuming and often hard to muster the energy. We’re sharing one of our favourite pies, which happens to be nearly effortless to prepare.

Pregnancy is a time that many feel drawn to more deeply understand themselves through the thread of their past generations. Sometimes that's not possible. Where do we find support and comfort, when we don't have our biological family in our lives?

Do you need a birth plan to have the best birth for you? Is it helpful to know the rules of the game, before the big day arrives?

At the heart of this discovery, intimacy - and the quality of that intimacy - should be the goal.

If you’re wondering what some of your doula’s favorite items are, for ease through pregnancy and early postpartum, we’ve curated a list of our most recommended things.