Healthy Family Sleep Coaching

Let's get right to it. You're here because you're tired.

We understand. We've been with hundreds of families in those first moments and months as they navigated how to do it all with limited physical and emotional resources.

We're ready to help you guide your baby to learn the skills needed to sleep independently so you can be all smiles in the morning…

Schedule your complimentary sleep assessment with our Mommywise certified sleep coach


But not to worry!

We're not going to send you a spreadsheet and instructions and wish you the best! We like you far too much to leave you alone through this! We come to you, no matter where you are in the world, and we are with you every step of the way. From developing a plan together while sitting on your couch, supporting you through your bedtime routine, watching the monitor with you, joining you for the dream feed, sending you to bed to get a solid night's rest, navigating early morning wake ups, follow up phone and email support - we are there every step of the way and we guarantee YOUR SUCCESS!

Our programs are custom-tailored to your unique family. We come to your home and support you through this exciting transition from meeting your newborn's needs through interrupted nights all the way to restorative slumber. You have our focused attention through our time in your home and in the four weeks of follow up support until you are all experiencing the sleep you need. As with all Maine Doulas care, we provide non-judgmental support and mentorship because we've been there and we understand.

You are not the status quo.

Our Sleep Training Support will help you:

Come to a better understanding of your baby and your whole family’s needs

Learn to let go of the Google search and tune in to your own parenting wisdom

Build healthy sleep habits for your baby and yourself

Restore your body and mind from sleep deprivation; wake to each new day refreshed!



Why choose sleep training with Maine Doulas?

As a long time postpartum doula, Natalie and Jodi have been seeing the effects of sleep deprivation on families is a common issue. Tired of confusing and conflicting methods that weren’t working for families, Natalie was excited to learn that Mommywise in New York City was offering an in-home service to help end the struggle. She was honoured when she was chosen to train in Mommywise’s highly selective program for training sleep coaches.

It seemed too good to be true, learning about this simple, holistic style of helping families sleep better. But quickly Natalie saw the results and the absolute transformation in the lives of the families who experienced this unique support. Babies have the potential to fall asleep independently and can learn to do this very quickly, with the help of an experienced guide.

When a baby has healthy sleep habits, parents grow in happiness, energy, and health - both mental and physical. Babies shine during the day, fully able to reach developmental milestone with ease and enjoy connecting with the world. Are you ready to change your life?

We offer this service throughout New England and will travel nationally and internationally.