Healthy Family Sleep Coaching
Let's get right to it. You're here because you're tired.
We understand. We've been with hundreds of families in those first moments and months as they navigated how to do it all with limited physical and emotional resources.
We're ready to help you guide your baby to learn the skills needed to sleep independently so you can be all smiles in the morning.
Schedule your complimentary sleep assessment with our certified sleep coach
But not to worry!
We're not going to send you a spreadsheet and instructions and wish you the best! We like you far too much to leave you alone through this! We are going to be with you every step of the way. From developing a plan together while sitting on your couch, supporting you through your bedtime routine, watching the monitor with you, joining you for the dream feed, sending you to bed to get a solid night's rest, navigating early morning wake ups, follow up phone and email support - we are there every step of the way and we guarantee YOUR SUCCESS!
Our programs are custom-tailored to your unique family. We come to your home and support you through this exciting transition to restorative sleep. You have our focused attention through our time in your home and in the four weeks of follow up support until you are all experiencing the sleep you need. As with all Maine Doulas care, we provide non-judgmental support and mentorship because we've been there and we understand.
You are not the status quo.
Our Sleep Training Support will help you:
Come to a better understanding of your baby and your whole family’s needs
Learn to let go of the Google search and tune in to your own parenting wisdom
Build healthy sleep habits for your baby and yourself
Restore your body and mind from sleep deprivation; wake to each new day refreshed!